How to air dry celery leaves. Several health benefits ranging from high vitamin C content, lowering cholesterol levels and presence of phytonutrients make celery all the more special. Celery, belongs to the apiaceae family known for its strong aromatic flavor. Celery leaves make a good choice for weight-loss diets because they are low in calories and provide vitamins, minerals, fiber and macronutrients. https://www.allrecipes.com/article/how-to-use-celery-leaves It also can prevent from hair loss and can be used as natural shampoo during bath. Also, celery leaves are good for people with diabetes. Celery is a low-calorie vegetable. These leaves have a variety of health benefits and a big nutritional value. Do it once a week. Cut off celery leaves from celery stem; Wash the leaves & allow to properly dry. Well, it turns out celery leaves have a myriad of benefits that are good for health, especially your kidneys. When air drying or dehydrating to preserve make sure everything is completely dry to avoid potential spoilage. https://www.healthline.com/nutrition/celery-benefits-for-men A serving provides 3% of the recommended daily value of calcium and 6.5% potassium. Nutritious: Celery is rich in vitamins B1, B2 and B16 and also various salts such as phosphorus, sodium, silicon, magnesium, zinc and potassium. Reserve a pinch of leaves to garnish the top. Make a celery leaf and chickpea salad. Add celery leaves to vegetable stocks, soups, stews, and pasta sauce. Celery leaves are known to prevent cancer and increase the activity of some white blood cells. Celery tea is not a common drink, however, it has many benefits we will share below: 1. Celery leaves offer nutritional value that can boost your health. Eating celery leaves will help you in treating diabetic conditions. Next time you buy celery, save the leaves to eat alone or incorporate into recipes. Health Benefits of Celery Leaf and How Helpful it is? 2. They used to spread grounded celery leaves to baby’s hair in an effort to fasten hair growth. Another celery health benefits are for hair. How to make it: Wash celery leaf stalks 7 to 10 until clean, then finely crushed, then rub this collision celery leaves to scalp and hair evenly with a massage lightly. 3 Benefits of Celery for Kidney – Celery leaf is a type of leaf that is often used to strengthen the aroma of cooking or to be a garnish on the food menu. Celery and its extracts may offer a range of health benefits. Combine celery leaves, chopped celery, and chickpeas with shaved red onion and sherry vinaigrette. You can find it in a bowl of meatballs, garnish certain foods, or celery juice that is currently popular. Place on a clean drying rack or plate, allowing space between leaves. Then rinse your hair with clean water. After 5 days or so the celery leaves should be dry. Celery health benefits includes fighting inflammation, supporting good digestion, flushing out toxins, speeding up weight loss, reducing cholesterol, guarding the liver, boosting the body immune system, regulating blood pressure levels, curing insomnia, fighting cancer, enhancing the skin, and reducing arthritis pain. Find out more. To get benefits of consuming celery, we should know some tips to store and cook celery… Antibacterial: It consists mostly of water, but it also provides antioxidants and fiber. Then, wrap the hair using a towel for about 1 hour. Healthy Tips to consume Celery. Add celery leaves to a stir-fry at the very end of cooking. Using a towel for about 1 hour effort to fasten hair growth space leaves... Also can prevent from hair loss and can be used as natural shampoo during bath increase the of. Natural shampoo during bath, however, it turns out celery leaves will help you in treating diabetic.... 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