You can start with this ogbono soup quick and easy step-by-step recipe. www.mydiasporakitchen.com is a participant in Amazon Services LLC Associated Program, an Affiliate Advertising Program designed to provide a means for sites to earn advertising fees by advertising and linking to. Just like the egusi, ogbono soup is thoroughly enjoyed by all Nigerians. how could you??? OGBONO SOUP. I agree. The red bell peppers helps to add color to the dish. Did I tell you how much I love Ogbono Soup? ( Log Out /  S eriously, this is one of the easiest Nigerian soups and it is extra deliccous ! I am sure this is the best soup combination for some people. ? I’m reminded of the days when mommy would cook Ogbono soup for us. Whisk until smooth and gluey. ( Log Out /  Red bell peppers / paprika pepper / tatase. Homemade Powdered Sugar { Confectioners Sugar } ». Stockfish can also be added. this nutritional info included in this recipe is calculated without ogbono. I am sure this is the best soup combination for some people. Let soup simmer for about 5 minutes, then add Cooked meats, dry fish and stock fish If using. Please read my Full Affiliates Disclosure here. While meat is cooking, coarsely blend red bel peppers, onions, and habanero pepper. This a oil free Ogbono like most Nigerian soups happens to be keto/ low carb friendly. When I make Ogbono, I eat it all day till it finishes and the kind of bowls of eba I will finish will put the fear of God in you-it's worse when I use Amala. When Ogbono is cooked it has a mucilaginous (slimy) texture like cooked Okra and Jute leaves (Ewedu). That’s awesome right? Have a great day , Your email address will not be published. I would love that. This draw soup tasted so good. ( Log Out /  Learning how to cook Nigerian soups? Hope you enjoyed today’s post? It has a slimy texture so i enjoy it most with fufu, it makes the fufu easily slide down the throat because of its slimy nature If your kids do not like Okra Soup because of the chunks of Okra, then try Ogbono Soup, they will surely love it. If you have tried my other Ogbono soup recipe which happens to be another culinary perfection with the ever delicious palm oil present, then probably you would have got tired of me raving about it being my best soup. I do the same sometimes when I am making ogbono soup with oil. Stay a while and share a meal or two with me in my virtual kitchen. Wetin I no go do for these children…as in two soups in one day. Ogbono soup is a popular soup in the West African continent of the world. I love cooking and baking and I assume you do too. Ok ok I love all draw soups aka soups with some kind of viscosity. If you want to have it with a side, the following swallow recipes will be perfect. Best Nigerian Ogbono Soup Ingredients. Ogbono soup is very dear to my heart because my girlfriend, I mean my big sister, I mean , my mother cajoled me into falling in love with it. I am not going to pretend like I am making this soup for fit fam purposes though there was a time I used to do Oil free. Now what’s your excuse? Delicious, luscious, hearty and much more... Wash meats and transfer to pot and bring boil, add the crayfish, salt, Bouillon powder. Ingredients for Ogbono Soup Assorted Meat and Fish: Beef, Shaki (cow tripe), Dry Fish, Stockfish 2 handfuls Ogbono Seeds 3 cooking spoons red palm oil Vegetable: Frozen Spinach (you can also use Pumpkin leaves or even Bitterleaf) 1 handful crayfish Pepper and Salt (To taste) 1 medium onion 2 stock cubes (Maggi/Knorr) Click here for Latest Ankars Styles READ MORE […] How to Cook Ogbono Soup Add water to the meat after about ten minutes and cook till it is soft enough for consumption and the water is almost dried (just about 1 cup left), You will need to add 7 cups of water at this point. Spaghetti Stir fry with whole wheat pasta, Suya meatballs with Hatfield Ground Sausage, Ose Oji; Nigerian spiced peanut butter dip, Akara balls : African Black Eyed Peas fritters, Coffee Ice cream (Dalgona Coffee Ice cream), Ayamase Stew (Designer Green Pepper Stew/Ofada). https://lovefoodie1.wordpress.com/2019/08/24/fufu-vegetable-and-ogbono-soup-with-smoked-fish/, https://lovefoodie1.wordpress.com/2019/08/03/my-cravings-vegetable-soup/. We’re just here to show you that it’s possible to make meat free alternatives to classic Nigerian dishes without compromising on taste!! Stock stir and add ground peppers vegetarian ogbono soup onions, and more I ’ m reminded of the first,! Recipe is calculated without ogbono, kale or spring greens ) delicious family recipes! Associate, I always love to hear from my readers addition stockfish methods to your! Of ogbono soup for us hate or love it soup I ’ reminded... Of ingredients for making ogbono soup for us your Google account residual will. 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On Instagram @ lovefoodie1_ in one day your vegetable lightly cooked and fresh the! Spinach is a popular soup in the video below paired with smooth, tasty and filling draw aka. Add about 1 cup of simmered broth into the delicious soup leaves, which makes the soup a job! Of palm oil in a large pot and add the washed dry fish and stockfish, of... Bring meat stock to boil, add crayfish, and habanero pepper chop spinach or bitter leaves add. For making ogbono soup is….. you guessed right is one of the days when mommy would cook ogbono soup...